Heart Meditation
Online & In-Person At Our Studio
- EndedEnded
- 88 Canadian dollars$88
- Private Studio Address or Zoom Link will be provided 48 Hours before sessions
SESSION DESCRIPTION
What is Meditation? You sit down or lay down and focus on the breath. Closed your eyes, Be aware of the thoughts you are having, and notice the sensation of the Body. Araceli Guerrero will lead you to a deeper Guided Meditation where you can connect with your heart. Soften the energy of a hardened -heart due to past trauma, and past relations and release those energies from your Body. creating more SPACE for your Body and You to connect. Araceli channels (reads the Energy) of each meditation class, according to the energies of your Body and Heart. Releasing past wounds. Would you choose the Heart Meditation? What can you and your Body Benefit from Meditation? Relaxation in the Body, Mind and Connect with Higher Self. Create more ease to start your week. Learn tools that can help your chaotic day turn it into more ease and relaxation. You will earn exercises to help your Nervous System. Regardless of what situation is happening the best part is You OBSERVE and act accordingly to the situation. Learn that Nothing is greater than you. You are welcome to bring your yoga mat, pillow, and blanket. Bring something that makes you feel safe and nurtured. How long is each Meditation? 45-60 mins Where is the Meditation? Online and In-Person at our Studio in our acreage (10 mins from South Calgary) Cost: $88 + GST for 4 Meditation Includes: FREE Alkaline Water, Tea & Hugs When: October 2, 16, 23, & 30th Time:5:45pm (MST)
Cancellation Policy
Cancellation or No-Shows of any appointment requires a minimum of 24 hours notice. If cancelling within the 24 hour window of your appointment, a $100 CAD Fee is to be paid prior to rebooking.