How is it going for you?

December is flying by, and many people appear stressed while shopping. Picture yourself relaxing and being the Observer, as your nervous system needs attention. I want to share my experience returning to Canada. At the Dallas, Texas airport, I encountered a cheerful 7-month-old baby who brought comfort to passengers during two hours of turbulence with her smile. I was lucky that her mother sat in front of me and my daughter Krzysia. Additionally, a male customs officer flirted with me, mistaking my daughter for my sister, which left me momentarily frozen. However, I became the Observer by focusing on my breath. We can ground ourselves in any situation through breathing, tapping the chest, silently chanting a mantra, or thinking about Nature. Remember not to let any situation become bigger than you. You are beautiful inside and out. Namaste https://www.heavenlywarrior.net/gift-card